It is a simple word or term…Middle. For example you can have two roses and a torn in the middle. But I don’t want to talk about the middle of anything physical. I want to talk about the middle of your mind. The place that isn’t known where to exist but remains with your physical self at all times. The physical part of the self I like to refer to as The Shell.
Without the Mind are you, You? Without the Shell are you, You? Or, can You only exist with both the You and Shell? I believe that either can exist on their own. The part that I think is so fascinating is the You without the Shell. The Mind. What a beautiful and yet so unknown to exist. It is time for everyone to get more into their Mind.
If we take just a moment to reflect on just the Shell. The Shell is a busy place with action everywhere. The Shell just have skin and bones, blood and water, heart and brain. All of these things are busy trying to get you from point A to point B. So the Shell has plenty to do on its own and why it should be examined for being what it is.
To get to the Mind you first have to learn how to focus on it. You need to try and relax. Take time to take some deep breaths in and out of your lungs. Try to be still. Try not to focus on anything around you. Imagine that nothing is around you and you are all alone. Now block out all sounds, ringing in the ears, pain, tension going on and focus on just the Mind. Can you picture yourself inside your body and in your brain? You may start out by feeling and reacting to your whole body. Now try and focus on something inside of that, like your heart. Feel your heart beating. Just the beating of your heart and nothing else. When you have that position of focus on your heart slowly start to go up your body from your shoulders to your neck to your brain. Are you there? Can you find your brain?
Now that you have finally found your way to your brain it is time to look at different parts of it. Can you concentrate on just he front of your brain? This time try and focus on the base of your brain in the back of your head. Now take some time to try this for a few minutes just going back and forth from the back of the brain to the front of it.
Were you able to notice that you can reflect on the different parts of your brain? Well now is when you get close to the Middle. This is the point so close to Middle but very difficult to get to. However, it is possible. To know that it is possible only makes the theory almost fact that there is the point of the Middle.
Many sensations then to occur at this point of discovery. Flashes of bright light are seen even though your eyes are closed. Ringing in the ears occurs from a high pitched sound to a low level tone. Your body may also slightly relax and twitch and you may experience a pain in the back of your throat.
When all these things have occurred you will find yourself at the middle of your Mind.
Not finished…be back later